How to Ease Stress with Essential Oils
Aromatherapy, or the practice of inhaling the aroma of various essential
oils, can be as effective in reducing anxiety as some prescription
medications. While many aromatherapy techniques rely on steam, there are
a handful of other ways to use essential oils to de-stress as well. To
enhance the impact, familiarize yourself with the specific essential
oils that are best recognized for their stress-fighting potential
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